Best Face Fitness Marathons 2024

For this face-building marathon, you would need a big table mirror or a wall mirror, hygienic napkins to clean your face, face oil, face cream, or spray water.

The face fitness results are individual and may vary, but usually, you will see the first changes in your face in a week. “Before” and “after” photos will help you trace your process.

You will have access to a face marathon video exercises for as long as you have a subscription. The facial marathon takes 30 days and you will have full access to the face exercise library to consolidate skills or catch up if you need it.

The pajama complex is a starting point in DIY Beauty School's face exercise programs. It prepares your face and body for effective transformation to a younger and more effective body. These exercises activate all circulatory systems and help to release stiff muscles in the back and neck, which is crucial for the youth and beauty of a face.

You can combine this face marathon with the “Pajama complex – beautify your face and body” face exercise video program. The “Basic transformation – 10 years off” face marathon is fundamental and will be enough for you for the next 2 months. After you finish it, your face and hands will be ready to move on to the next stage. Remember that your total time spent on facial exercises should not be more than 25-40 minutes a day, for all face building challenges. It will guarantee 100 % effectiveness.

All muscles of our body are united in myofascial chains. And a violation of the tone of even one muscle upsets the balance of the entire muscle structure of the face and neck. Strong muscles of the upper back begin to pull facial muscles, starting a chain of age-related deformations like forehead wrinkles, saggy eyelids, double chin, jowls, etc. For more effective face rejuvenation we designed exercise therapy to eliminate the tension of the muscles of the upper back. When you balance your body, you will obtain stable and pronounced results on the face.

Face Marathons have deadlines, guaranteeing the marathoners noticeable results if they follow directions correctly and regularly. A face marathon has a system for scoring photos of participants and giving away valuable prizes, which is a great motivation for participants to improve their appearance and also to win prizes! Face Exercise Video Programs are great for people who would like to advance at their own pace and there are no prizes and voting for photos of participants.

Access to a face marathon exercises appears on a day when a Face Marathon starts.