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Tosia, 38 y.o.
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
Basic transformation – 10 years off!
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Starts in 0 days
A fundamental face fitness marathon for beginners. Easy and effective techniques, comprehensible, and clear face fitness video instructions to achieve significant results in a short period of time.
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About face marathon
The best way to rejuvenate your face!
Next-generation face revitalization program based on scientific research and physiology principles. A set of facial exercises restores jawline, reduces eye puffiness, lifts eyebrows, corrects double chin and face edema, smoothes wrinkles on the forehead and eyes, and improves skin complexion. Fantastic long-lasting result and a great habit of being beautiful every day.
Marathon stats
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28 daysDuration
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15 min/dayDaily plan
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2 monthsAccess to
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56 exercisesCount exercises
Marathon program
Week #1
Thoracic area release and posture correction, restoration of nape mobility, withers lymphatic drainage and reduction, the release of tension in the Trapezius muscle, forming a prominent neckline.13exercises6min/dayWeek #2
Face lifting by Scalp tension release, lifting of nose bridge area and frown correction, lifting of eyebrows and eyelids, Crows’ feet wrinkles correction, manual lymphatic drainage of nose and eyes, reducing eye puffiness and nasolabial folds, nose size correction.25exercises12min/dayWeek #3
Facial tension release, myofascial release of the Masseter muscle, vertical ear wrinkles correction, purse-string wrinkles correction, volumizing lips and restoration of lip contour prominence, lifting of the central part of the face, jawline sculpting and double chin correction, forming a beautiful face oval and neckline.23exercises16min/dayWeek #4
Consolidation of the acquired skills and forming a new habit of being beautiful every day.11exercises24min/day
Winners' prizes
Participate in the marathon, follow the rules and complete all tasks in a timely manner and you will be able to participate in the prize draw! We generously reward your love for your face and body!
The desire for youth must be rewarded!
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#1
Unlimited access to all face fitness courses for 6 months
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#2
Unlimited access to all face fitness courses for 3 months
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#3
Unlimited access to all face fitness courses for 2 months
Face Workout Results
Our participants show fantastic face workout results after completing DIY Beauty School face fitness sculpting workout programs.
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Before
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Irina, 69 y.o.
A fundamental face fitness marathon for beginners.
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Kate, 35 y.o.
A fundamental face fitness marathon for beginners.
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Maria, 44 y.o.
A fundamental face fitness marathon for beginners.
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Ola, 43 y.o.
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
How to participate
Before you start, read the face marathon program & face fitness contraindications, subscribe to any face marathon, and complete facial exercises daily to see your progress soon!
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Choose a face marathon
Choose a face marathon for the appropriate area of your face
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Do face marathon exercises
Repeat your at-home
facial exercises daily -
Meet all the conditions
Complete facial routines and upload face exercises before and after photos
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Participate in the prize draw
Participate in the face marathon prize draw and win a free facial exercise program
Have more questions?
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1. What do I need for the “Basic transformation – 10 years off” Beauty Marathon?
You would need a big table mirror or a wall mirror, hygienic napkins to clean your face, face oil, face cream, or spray water.
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2. When can I expect the first results?
The results are individual and may vary, but usually, you will see first changes in a week. “Before” and “after” photos will help you trace your process.
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3. For how long do I have access to video exercises when the marathon is over?
You will have access to the marathon video lessons for 60 days. Marathon takes 30 days and you will have 30 days left access to the library of exercises to consolidate skill or catch up if you need it.
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4. Why is it recommended to start with the “Pajama complex” Video Course?
Pajama complex is a starting point in DIY BEAUTY courses. It prepares your face and body for effective transformation to a younger and more effective body. These exercises activate all circulatory systems and help to release stiff muscles in the back and neck, which is crucial for the youth and beauty of a face.
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5. Can I combine the “Basic transformation – 10 years off” marathon with other courses?
You can combine this marathon with “Pajama complex – beautify your face and body”. The “Basic transformation – 10 years off” marathon is fundamental and will be enough for you for the next 2 months. After you finish it, your face and hands will be ready to move on to the next stage. Remember that your total time spent on exercises should not be more than 25-40 minutes a day, for all courses. It will guarantee 100 % effectiveness.
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6. Why should I do exercises for my neck and upper back first? Why can’t we start directly from the face?
All muscles of our body are united in myofascial chains. And a violation of the tone of even one muscle upsets the balance of the entire muscle structure of the face and neck. Strong muscles of upper back begin to pull facial muscles, starting a chain of age-related deformations like forehead wrinkles, saggy eyelids, double chin, jowls, etc. For more effective face rejuvenation we designed exercise therapy to eliminate the tension of the muscles of the upper back. When you balance our body, you will obtain stable and pronounced results on the face.
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7. What is the difference between Beauty Marathons and Video Courses?
Beauty Marathons have deadlines, which guarantees to the marathoners the prominent results if they follow directions correctly and regularly. Marathons have a system for scoring photos of participants and give away valuable prizes, which is a great motivation for participants not only to improve their appearance but also to win prizes! Video courses are great for people who would like to advance at their own pace and there are no prizes and voting for photos of participants.
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8. When do the exercises start to be available?
Access to the exercises appears on a day when a Beauty Marathon starts at 00:00 your time. If you would like to change your time zone you can do it in your account settings.