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Tosia, 38 y.o.
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
Step 1 for Any Face Fitness Sculpting Workout Program: Pajama complex – beautify your face and body!
How do i get rid of sleepy face in the morning? How can i reduce my puffy face fast? What type of exercise is best for morning? This morning face depuffing program is the answer!
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About morning face depuffing program
The Best Morning Face Depuffing Program 2024
A revolutionary therapeutic approach in this morning face depuffing program prepares your face and body for effective morning rejuvenation. A set of morning stretches in bed and morning face exercises in bed help improve general well-being, drain morning face puffiness, lift face-up, raise the level of energy and vitality, activate vital circulatory systems, restructure the body for more efficient work, improve posture and neck mobility, relax the nervous system, and of course bring back your smile! The first step to take for effective face rejuvenation is this morning face depuffing program.The short and fast way to release tension in your back, straighten up your spine, activate all the vital circulatory systems, release stiff muscles in the back, which is crucial for the beauty of your face. Try this morning face depuffing program! You will be amazed by results! You will look 10 years youger and feel great!
Course stats
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15 daysDuration
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10 min/dayDaily plan
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1 monthAccess
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40 exercisesVideos
Morning Face Depuffing Program Plan
Week #1
Capillary and Vibro gymnastics, fascial stretching, nerve endings activation, thoracic straightening, face lifting and lymphatic drainage, activation of blood circulation, reducing morning face puffiness, improving posture, removing clamps in the neck.17exercises3min/dayWeek #2
Upper back alignment and posture correction, “Hunched shoulders” and osteopathic body correction, “Hump” withers reduction, neckline contour prominence, blood flow, and lymphatic drainage stimulation, diaphragmatic breathing, varicose veins, and swollen legs relief, complete face relaxation.29exercises19min/day
Face Workout Results
Our participants show fantastic face workout results after completing DIY Beauty School face fitness sculpting workout programs.
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Irina, 69 y.o.
A fundamental face fitness marathon for beginners.
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Kate, 35 y.o.
A fundamental face fitness marathon for beginners.
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Maria, 44 y.o.
A fundamental face fitness marathon for beginners.
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Ola, 43 y.o.
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
How to participate
Before you begin, read the face fitness sculpting workout programs rules below & face fitness contraindications. Then subscribe to all-in-one access to face fitness sculpting workout programs, and complete facial exercises daily!
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Choose a face fitness video program
Choose any face fitness sculpting workout program for the appropriate area of your face.
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Do the face exercises daily
Complete your daily facial exercise videos and repeat them in your free time.
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Improve your results
Practice the most effective face exercises of your choice and keep track of progress.
Have more questions?
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1. What do I need for the video course “Pajama complex – beautify your face and body”?
You would need a wall mirror and a will to see the best version of yourself ;)
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2. When can I expect the first results?
You will see the results immediately. Your body will respond by boosting up energy, improving blood circulation to your face, draining morning edema, etc.
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3. For how long do I have access to this video course?
You will have access to the video lessons for 6 months.
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4. Why is it recommended to start with the “Pajama complex – beautify your face and body”?
Pajama complex is the first step in DIY BEAUTY courses. It prepares your face and body for effective transformation to a younger and more effective body.
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5. Can I combine the “Pajama complex – beautify your face and body” video course with other courses?
You can combine the Pajama complex – beautify your face and body” with any marathon or video course.
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6. Why should I do exercises for my neck and upper back first? Why can’t we start directly from the face?
All muscles of our body are united in myofascial chains. And a violation of the tone of even one muscle upsets the balance of the entire muscle structure of the face and neck. Strong muscles of upper back begin to pull facial muscles, starting a chain of age-related deformations like forehead wrinkles, saggy eyelids, double chin, jowls, etc. For more effective face rejuvenation we designed exercise therapy to eliminate the tension of the muscles of the upper back and neck. When you balance your body you will obtain a stable and pronounced result on the face.
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7. What is the difference between Beauty Marathons and Video Courses?
Beauty Marathons have deadlines which guarantee to the marathoners the prominent results if they follow directions correctly and regularly. Marathons have a system for scoring photos of participants and give away valuable prizes, which is a great motivation for participants not only to improve their appearance but also to win prizes! Video Courses are great for people who would like to advance at their own pace and time frame.
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8. When do the exercises start to be available?
You will receive an email right after you buy it with a link, and it will be available on your personal account page within a couple of minutes.