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Tosia, 38 y.o.
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
Face Fitness Sculpting Workout Program for beginners: Basic transformation – 10 years off!
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
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About the face fitness beginners program
The Best Face Fitness Program for Beginners 2024!
Next-generation face fitness program for beginners based on scientific researches and years of face fitness practice. This face fitness program for beginners includes 56 effective face exercises, which take 10-15 minutes a day. A set of exercises restores jawline, reduces eye puffiness, lifts eyebrows, corrects double chin & face edema, smoothes wrinkles on the forehead and eyes, improves skin complexion. Fantastic long-lasting results and a great habit of being beautiful every day.
Course stats
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28 daysDuration
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15 min/dayDaily plan
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6 monthsAccess
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56 exercisesVideos
Video course program
Week #1
Thoracic area release and posture correction, restoration of nape mobility, withers lymphatic drainage and reduction, the release of tension in the Trapezius muscle, forming a prominent neckline.13exercises6min/dayWeek #2
Face lifting by Scalp tension release, lifting of nose bridge area and frown correction, lifting of eyebrows and eyelids, Crows’ feet wrinkles correction, manual lymphatic drainage of nose and eyes, reducing eye puffiness and nasolabial folds, nose size correction.25exercises12min/dayWeek #3
Facial tension release, myofascial release of the Masseter muscle, vertical ear wrinkles correction, purse-string wrinkles correction, volumizing lips and restoration of lip contour prominence, lifting of the central part of the face, jawline sculpting and double chin correction, forming a beautiful face oval and neckline.23exercises16min/dayWeek #4
Consolidation of the acquired skills and forming a new habit of being beautiful every day11exercises24min/day
Face Workout Results
Our participants show fantastic face workout results after completing DIY Beauty School face fitness sculpting workout programs.
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Irina, 69 y.o.
A fundamental face fitness marathon for beginners.
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Kate, 35 y.o.
A fundamental face fitness marathon for beginners.
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Maria, 44 y.o.
A fundamental face fitness marathon for beginners.
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Ola, 43 y.o.
How can i make my face symmetrical naturally? How to look 10 years younger at any age? How can i improve my skin tone naturally? This face fitness sculpting workout program is the answer!
How to participate
Subscribe to all-in-one access to face fitness sculpting workout programs and complete facial exercises daily! That is all you need.
Begin ultimate face transformation with our ground-breaking face fitness sculpting workout programs! Get ready to sculpt and tone your face, neck, and décolletage, just like you would do at a premium gym for your body but from the comfort of your own home. Learn from our expert beauty trainer, Marina Zuzie, who has dedicated 10 years to the industry.
Whether you're a beginner or already familiar with Face Fitness, our Face Fitness Sculpting Workouts cater to all levels. Our unique signature techniques deliver fast and impressive outcomes. In our carefully crafted face fitness videos, you'll receive step-by-step guidance for every area of your face, neck, scalp, eyes, & décolletage.
Prepare to witness the power of our professional Face Fitness Sculpting Workout Programs, as it enhances your skin's structure, hydration, and blood flow. Stimulate the production of collagen and elastin while soothing tension in your jaw, reducing headaches, and minimizing face puffiness...
But that's not all—Face Fitness Sculpting Workout programs are specifically designed to optimise lymph flow, enhance lymphatic circulation, and diminish fine lines & wrinkles. And the best part is that it can be easily achieved through our professionally crafted video lessons in the comfort of your own home. Just follow the video instructions and complete your daily tasks.
Remember, just as regular workouts are crucial for your body, consistent Face Fitness sculpting workouts are vital for radiant, beautiful-looking skin. By engaging and toning the muscles in your face and neck, you'll witness the astounding benefits firsthand.
Dedicate yourself to these simple face-sculpting exercises 10-25 minutes a day, and prepare to be amazed by the stunning results you've always dreamed of. If you would like to join our revolutionary face fitnes courses, please subscribe to our Face Fitness sculpting workout programms and make your first steps toward your beauty today!
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Choose a face fitness video program
Choose any face fitness sculpting workout program for the appropriate area of your face.
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Do the face exercises daily
Complete your daily facial exercise videos and repeat them in your free time.
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Improve your results
Practice the most effective face exercises of your choice and keep track of progress.
Have more questions?
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1. What do I need for the video course “Basic transformation – 10 years off”?
You would need a big table mirror or a wall mirror, hygienic napkins to clean your face, face oil, face cream, or spray water.
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2. When can I expect the first results?
The results are individual and may vary, but usually, you will see the first results in a week. “Before” and “after” photos will help you trace your process.
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3. For how long do I have access to video exercise?
You will have access to video lessons for 180 days.
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4. Can I combine the “Basic transformation – 10 years off” course with other courses?
You can combine the “Basic transformation – 10 years off” video course only with video course “Pajama complex – beautify your face and body”. This course is fundamental and will be enough for you for the next 6 months. After you finish it, your face and hands will be ready to move on to the next stage. We do not recommend combining it with any other course except for the “Pajama complex”. Remember that your total time spent on exercises should not be more than 35–40 minutes a day for all courses. It can guarantee 100 % effectiveness.
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5. Why should I do exercises for my neck and upper back first? Why can’t we start directly from the face?
All muscles of our body are united in myofascial chains. And a violation of the tone of even one muscle upsets the balance of the entire muscle structure of the face and neck. Strong muscles of upper back begin to pull facial muscles, starting a chain of age-related deformations like forehead wrinkles, saggy eyelids, double chin, jowls, etc. For more effective face rejuvenation we designed exercise therapy to eliminate the tension of the muscles of the upper back. When you balance our body, you obtain a stable and pronounced result on the face.
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6. What is the difference between Beauty Marathons and Video Courses?
Beauty Marathons have deadlines, which guarantees to the marathoners the prominent results if they follow directions correctly and regularly. Marathons have a system for scoring photos of participants and give away valuable prizes, which is a great motivation for participants not only to improve their appearance but also to win prizes! Video courses are great for people who would like to advance at their own pace and there are no prizes and voting for photos of participants.
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7. What is the difference between Webinars and Video courses?
Webinars devoted to different topics and supposed to enlighten you on different themes while video courses present a set of exercises to improve particular areas of the face.
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8. When do the exercises start to be available?
You will receive an email right after you buy it with a link and it will be available on your personal account page within a couple of minutes.